Extrifit BCAA 8000mg Liquid 1000ml

However, the use of BCAAs in the context of training is crucial, with the key point being the speed of delivery of BCAAs, i.e. the time it takes for branched-chain amino acids to reach the muscles from the moment of ingestion. This time is most influenced by the form in which you take in the branched-chain amino acids. BCAAs in liquid form are certainly ideal for these purposes. The manufacturer Extrifit offers you two such products: BCAA Free Form Liquid 80000 mg, which are branched chain amino acids in free form in liquid form suitable for direct consumption, or BCAA Instant, i.e. soluble BCAAs. What are branched-chain amino acids and why take them BCAAs - free branched-chain amino acids L-leucine, L-isoleucine and L-valine are essential amino acids and are found directly in muscle tissue, where they can be an important source of energy for muscle work. Branched-chain amino acids are included in the diet, so they are a completely natural substance with minimal risk of side effects! A suitable branched-chain amino acid ratio is 2:1:1: BCAA Free Form Liquid 80000 mg contains an optimal branched-chain amino acid ratio of 2:1:1 – twice that of leucine as isoleucine and valine. Why the 2:1:1 ratio? Leucine is considered the most important of the BCAAs for the processes taking place in the muscles during and after training. However, it is necessary to complete all three BCAAs. The 2:1:1 ratio corresponds to the physiological need of individual BCAAs and ensures their highest effect. With higher doses of leucine, it may not be used more, because Rubner's law of limiting amino acids applies (the use of amino acids from ingested proteins depends on the content of the least abundant essential amino acid) and Wolf's law of excess of essential amino acids (the intake of any essential amino acid in large excess disrupts the metabolism of other amino acids and intensifies the manifestations of the limiting amino acid). Branched-chain amino acids can be delivered to the body throughout the day. Especially if you want to get rid of unwanted subcutaneous fat and are on a weight loss diet, it is recommended to take BCAAs even on a non-workout day, ideally in the morning on an empty stomach. How to use BCAA Free Form Liquid 80000 mg By supplementing with BCAA Free Form Liquid 80000 mg during intense training or weight loss diets, you can prevent the "burning" of muscle mass and protect it from catabolism – for this purpose, administer BCAAs before or during exercise. For muscle growth, which includes protein composed of amino acids, administer BCAA Free Form Liquid 80000 mg after training. Recommended dosage: Take 50 ml (1 scoop) 20-30 minutes before or shortly after training. Dilute in 160 ml of water.