Legit Pharm's Legit-Pro is a powerful pre-workout supplement that delivers a lot of energy, energy, and focus. It combines powerful ingredients to improve training performance and athletic ability.
Below is a detailed breakdown of each active ingredient in Legit-Pro and its benefits and functions.
Active ingredients
L-citrulline (5000 mg): L-citrulline is a naturally occurring amino acid that increases nitric oxide levels in the blood. This improves blood flow, improves muscle oxygenation and nutrient delivery during training. It helps reduce fatigue and increase endurance, so it is essential for long-term, high-intensity performance.
Beta-alanine (3200 mg): Beta-alanine is a non-essential amino acid that helps produce carnosine. Carnosine dampens acid in the muscles and increases physical performance in the range of 60-240 seconds. This delay in muscle fatigue can lead to increased intensity and duration of training.
Agmatine sulfate (1000 mg): Agmatine sulfate is a derivative of the amino acid L-arginine, which increases the synthesis of nitric oxide. This leads to better blood flow, better muscle pumping, and better nutrient delivery. It also has potential cognitive benefits, helping focus and mental clarity during intense workouts.
L-Arginine HCl (1000 mg): L-Arginine is a precursor to nitric oxide, a vasodilator that relaxes blood vessels and improves blood flow. Increased blood flow leads to better delivery of oxygen and nutrients to the muscles, improving exercise performance and recovery.
L-Norvaline (250 mg): L-Norvaline is an amino acid derivative that inhibits arginase, an enzyme that breaks down nitric oxide. L-Norvaline allows for prolonged nitric oxide production by inhibiting arginase, resulting in long-term muscle pumping and increased vascular fitness.
Caffeine anhydrous (250 mg): Caffeine anhydrous is a dehydrated form of caffeine that provides a quick and powerful energy burst. It increases alertness, focus, and endurance while reducing perceived strain during exercise.
N-phenethyldimethylamine citrate (250 mg): This compound is known for its powerful stimulating effects that promote increased energy, focus, and mood. It works synergistically with caffeine to provide a comprehensive stimulating effect, keeping you energized and focused during your workout.
2-Aminoisoheptane (150 mg): Also known as DMHA, 2-Aminoisoheptane is a powerful stimulant that boosts energy levels, focus, and mood. It is similar in structure to DMAA and provides a powerful boost without falls, making it ideal for intense workouts.
Caffeine citrate (100 mg): Caffeine citrate is a fast-acting form of caffeine that is absorbed faster than anhydrous caffeine. This ensures a rapid surge of energy, improving performance and focus during the initial phases of training.
GeranExtract (75 mg) is a powerful stimulant that increases energy, focus and athletic performance. It stimulates the central nervous system, increases adrenaline and increased alertness.
Decaffeinated Malate (50 mg): Dicaffeinated malate combines caffeine and malic acid to release sustained energy. This ensures a steady flow of energy throughout the workout, reducing the likelihood of falling.
Noopept (N-phenylacetyl-L-prolylglycine ester) (25 mg): Noopept is a powerful nootropic that improves cognitive function, memory, and learning. It promotes better focus and mental clarity, thanks to which you will stay sharp and focused during demanding workouts.
Rauwolfia Vomitoria Extract (std. to 90% Alpha Yohimbine HCl) (1mg): Alpha Yohimbine is a powerful alkaloid that promotes fat loss, energy levels, and mental concentration. It increases adrenaline levels and promotes lipolysis, making it a valuable addition to any pre-workout formula.
Dosage:
The recommended serving size for Legit-Pro is one scoop (12.3 grams). Each container contains 25 servings. For optimal results, mix one scoop with 8-12 ounces of water and drink 20-30 minutes before your workout. It is recommended to start with a half scoop to assess your tolerance to the potent ingredients and their effects. Avoid taking more than the recommended dose to avoid potential side effects and ensure the best possible training experience.